Amount of Fatty acids, total polyunsaturated in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
Poultry Products
In 100 g (Grams) of Chicken, skin (drumsticks and thighs), with added solution, cooked, braised there is 7.994 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Chicken, skin (drumsticks and thighs), with added solution, cooked, braised.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised are listed below.
Water
|
46.96 g
|
46.96%
|
Energy (calorie)
|
403 kcal
|
|
Energy (joule)
|
1688 kJ
|
|
Protein
|
12.26 g
|
12.26%
|
Total lipid (fat)
|
38.94 g
|
38.94%
|
Ash
|
0.84 g
|
0.84%
|
Carbohydrate, by difference
|
1 g
|
1%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.65 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
112 mg
|
0.11%
|
Potassium, K
|
146 mg
|
0.15%
|
Sodium, Na
|
139 mg
|
0.14%
|
Zinc, Zn
|
0.63 mg
|
|
Copper, Cu
|
0.029 mg
|
|
Manganese, Mn
|
0.016 mg
|
|
Selenium, Se
|
15.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised